Weigh In record (no journal entry) for 13 February 2024
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1483 kcal
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Fat: 53.74g | Prot: 73.38g | Carbs: 155.21g.
Breakfast: Seara Peito de Frango Desfiado, Hellmann's Maionese, Queijo Mozzarella, Omelete ou Ovos Mexidos com Queijo. Lunch: Sloop Sorvete de Creme, Lasanha com Carne, Draft Chopp de Vinho. Dinner: Tenda Árabe Pão Árabe, Pão Francês. Snacks/Other: Tangerina. more...
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Gaining 0.1 kg a Week
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Adilia32's Weight History
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