Weigh In record (no journal entry) for 21 May 2015
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57 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 31.26g | Prot: 57.40g | Carbs: 146.21g.
Breakfast: St Hubert St Hubert 41, Paysange L'ortolan Léger, Brioche Pasquier Pain au Lait, Café. Lunch: Café, 1664 Bière, Vitasia Sauce Piquante Japonaise, Fenouil, Crevette Cuite ou Grillée, Nouilles de Riz (Cuites). Dinner: Café, Domino's Pizza La Cannibale. more...
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1695 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 10 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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