Weigh In record (no journal entry) for 12 February 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1726 kcal
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Fat: 39.31g | Prot: 220.83g | Carbs: 128.34g.
Breakfast: Яйцо. Lunch: Апельсин, Barilla Girandole N.34, Помидоры Черри, Самокат Форель Стейковая Замороженная. Dinner: Кабачок, Баклажан Баклажан, Самокат Филе Минтая. Snacks/Other: NEO Греческий Йогурт, Самокат Замороженная Вишня, Самокат Творог Пластовой 1,8%. more...
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Losing 4.2 kg a Week
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dashadashavas's Weight History
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