Weigh In record (no journal entry) for 13 February 2024
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51.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1709 kcal
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Fat: 97.54g | Prot: 83.00g | Carbs: 123.39g.
Breakfast: AH Biologische Volle Kwark, Frambozen, Boter, Céréal Hagelslag Puur, AH Ginger Power, Gekookt Ei. Lunch: Schär Ciabatta, Tomaten, AH Krulsla Melange, AH Ontbijtspek, Knoflooksaus, Geroosterde of Gebakken Kippendij. Dinner: AH Pesto, Slagroom, AH Zalmfilet op Huid, Tomaten, AH Biologisch Sperziebonen. Snacks/Other: Hertog Citroentaart Meringue, AH Biologische Groene Olijven, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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steady weight
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Laurierdrop's Weight History
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