Weigh In record (no journal entry) for 13 February 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1501 kcal
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Fat: 67.19g | Prot: 52.62g | Carbs: 98.27g.
Lunch: 아이스 아메리카노, 파리바게트 앙버터 치아바타. Dinner: 팔도 비락 식혜, 비비고 돼지갈비찜 (180g). Snacks/Other: 파리바게트 산청딸기 케이크. more...
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steady weight
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