Weigh In record (no journal entry) for 13 February 2024
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80.4 kg
Lost so far: 1.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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927 kcal
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Fat: 35.64g | Prot: 29.46g | Carbs: 127.76g.
Breakfast: Muz, Kepekli Ekmek, Fıstık Ezmesi, Ceviz, Yumurta. Lunch: Kuru Fasulye, Şehriyeli Pilav. more...
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Gaining 0.1 kg a Week
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Eylemsh🌸's Weight History
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