Weigh In record (no journal entry) for 21 May 2015
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 93.55g | Prot: 143.75g | Carbs: 143.93g.
Breakfast: Cerises Douces, Myprotein Oméga 3, Café, Celnat Flocons de Sarrasin, Lindt Chocolat Noir Excellence 90%, Myprotein Isolat de Protéine de Soja, Oeuf. Lunch: Concombre (avec Peau), Picard Colin d'Alaska, Café, Puget Huile d'olive Vierge Extra, Oeuf, Florette Laitue Iceberg, Riz Basmati (Cuit). Dinner: Asperge, Aldi Steak Haché Façon Bouchère, Noix Mélangées, Puget Huile d'olive Vierge Extra, Florette Le Chou Blanc, Café Décaféiné. Snacks/Other: Casino Abricots Moelleux, Myprotein Oméga 3, Myprotein Isolat de Protéine de Soja, Freedent Chewing Gum Menthol, Lindt Chocolat Noir Excellence 90%, Café, Noix Mélangées. more...
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2111 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Standing - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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Gaining 0.5 kg a Week
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vanvan06400's Weight History
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