Weigh In record (no journal entry) for 13 February 2024
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1147 kcal
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Fat: 35.72g | Prot: 16.80g | Carbs: 186.90g.
Breakfast: Orion Чокопай. Lunch: Jacobs Кофе 4 в 1 Choco, Рис Вареный. Dinner: Инмарко Мороженое "Фишка", Овсяное Печенье. more...
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Losing 0.4 kg a Week
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olesiabulgakova3's Weight History
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