Weigh In record (no journal entry) for 13 February 2024
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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269 kcal
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Fat: 5.11g | Prot: 16.98g | Carbs: 38.24g.
Breakfast: Форель, Хлеб Бородинский, Кофе с Молоком и Сахаром. more...
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Losing 14.7 kg a Week
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