Weigh In record (no journal entry) for 13 February 2024
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95.9 kg
Lost so far: 2.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1418 kcal
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Fat: 68.32g | Prot: 97.87g | Carbs: 93.71g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, Вязанка Колбаса Сливушка, Хлеб Цельнозерновой, Пятерочка Яблоко Сезонное . Lunch: Лента Вырезка Свиная, Морковь по-Корейски. Dinner: Лента Вырезка Свиная. more...
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Losing 0.4 kg a Week
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Lisava =]'s Weight History
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