Weigh In record (no journal entry) for 13 February 2024
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137.3 kg
Lost so far: 10.3 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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779 kcal
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Fat: 13.10g | Prot: 56.60g | Carbs: 57.30g.
Breakfast: Nutrilett Rich Chocolate Shake, Kungsörnen Vetekli. more...
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Losing 4.9 kg a Week
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svenpersson's Weight History
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