Weigh In record (no journal entry) for 12 February 2024
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89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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326 kcal
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Fat: 21.84g | Prot: 27.74g | Carbs: 11.15g.
Breakfast: Самокат Тунец в Масле, Шпинат, Яичный Желток, Яичный Белок, Красные Помидоры, Благо Масло Подсолнечное Рафинированное. more...
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Losing 0.5 kg a Week
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