Weigh In record (no journal entry) for 13 February 2024
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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897 kcal
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Fat: 17.98g | Prot: 79.33g | Carbs: 112.81g.
Breakfast: Banana, Parmalat Latte Parzialmente Scremato. Lunch: Conad Riso Basmati, Peperoni Rossi Dolci. Dinner: Cavolfiore, Carne di Cavallo. more...
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Losing 1.4 kg a Week
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dulcamara81's Weight History
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