Weigh In record (no journal entry) for 13 February 2024
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1434 kcal
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Fat: 66.89g | Prot: 79.41g | Carbs: 128.04g.
Breakfast: Wehle Collagen, Milch 1,5%, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie. Lunch: Echt Gut Kasseler Kamm, K-Classic Schupfnudeln, Gekochtes Sauerkraut. Dinner: Metzgerfrisch Hausmacher Blutwurst, Metzgerfrisch Hausmacher Leberwurst, K-Classic Maasdamer. Snacks/Other: Vemondo Fruitballs Dattel Espresso Banane, Vanilleeis, K-Classic Rote Grütze. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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