Weigh In record (no journal entry) for 13 February 2024
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64.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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527 kcal
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Fat: 35.21g | Prot: 36.18g | Carbs: 13.60g.
Breakfast: Yeşil Çay, Çay (Demlenmiş), Haşlanmış Yumurta, Migros Çeçil Peyniri, Zeytin. Dinner: Fırında Köfte. more...
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Gaining 0.9 kg a Week
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buketgunes62's Weight History
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