Weigh In record (no journal entry) for 13 February 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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794 kcal
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Fat: 19.06g | Prot: 49.06g | Carbs: 114.13g.
Breakfast: Ezogelin Çorbası, Salatalık (Kabuklu), Ceviz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Ev Yapımı Yoğurt, Muz, Danone Pro+ Kakaolu Süt. more...
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Losing 2.1 kg a Week
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sevmuskuz's Weight History
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