Weigh In record (no journal entry) for 13 February 2024
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68.8 kg
Lost so far: 25.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1034 kcal
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Fat: 69.33g | Prot: 31.09g | Carbs: 75.20g.
Breakfast: Торт Мак Малина, Село Зелёное Молоко 3,2%, Hochland Творожный Сыр с Сливочный, Вологодское Яйцо, Авокадо Авокадо, Простоквашино Масло Сливочное 72,5%, Восход Батон Молочный Классический Нарезанный. Lunch: Мандарины. more...
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Losing 1.4 kg a Week
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AnnaKellyMarty's Weight History
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