Weigh In record (no journal entry) for 13 February 2024
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76 kg
Lost so far: 10.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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574 kcal
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Fat: 29.25g | Prot: 14.19g | Carbs: 51.99g.
Breakfast: Салат Овощной с Маслом, Виноград. Dinner: Вино Красное Сухое, Постный Яичный Рулет, Салат Овощной с Маслом, Манты. more...
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Losing 0.7 kg a Week
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oxxxxi_1998's Weight History
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