|
AM, weight, pajamas, no shoes, bathroom scale, a little bit constipated
|
57.8 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1789 kcal
|
Fat: 58.55g | Prot: 47.62g | Carbs: 271.13g.
Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Kraft Miracle Whip Dressing, Cabbage, Onions, Giant Eagle Cherry Tomatoes, Great Value Saltine Crackers, Bush's Best Homestyle Baked Beans. Dinner: Au Bon Pain Clam Chowder - Medium. Snacks/Other: Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Bananas , McCormick Original Taco Seasoning Mix, Bragg Organic Apple Cider Vinegar, Green Giant Fresh Baby Cut Carrots, Spring Valley Fish Oil 1200 Mg, Libby's 100% Pure Pumpkin, Splenda No Calorie Sweetener Packets, Trader Joe's Organic Crunchy Peanut Butter, Cabbage, Souper Salad Raisins. more...
|
Gaining 0.3 kg a Week
|