Weigh In record (no journal entry) for 13 February 2024
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48.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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198 kcal
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Fat: 10.00g | Prot: 15.00g | Carbs: 12.00g.
Dinner: 스타벅스 (Starbucks) 콥&화이트 샐러드 밀 박스. more...
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Gaining 1.9 kg a Week
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