Weigh In record (no journal entry) for 13 February 2024
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55.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1417 kcal
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Fat: 38.08g | Prot: 99.95g | Carbs: 175.23g.
Breakfast: Запеченный или Жареный Тунец, Творог 9%, Сваренное Вкрутую Яйцо. Lunch: Курага, Фиги Меджул, Лаваш Тонкий, ВкусВилл Изюм Черный. Dinner: Помело, Цветная Капуста, Голубика. more...
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Losing 1.4 kg a Week
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mamari_comics's Weight History
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