Weigh In record (no journal entry) for 12 February 2024
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51.9 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2024:
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2356 kcal
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Fat: 106.32g | Prot: 58.86g | Carbs: 318.81g.
Breakfast: Coffee, Silk Original Soymilk. Lunch: Great Value Whole Wheat & Honey Bread. Dinner: Maruchan Ramen Noodle Soup - Soy Sauce Flavor, Broccoli, Kraft Greek Vinaigrette Salad Dressing. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Pretzel Ice Cream Bar, Hershey's Kit Kat Minis, Sunshine Cheez-It Hot & Spicy Crackers, Lay's Original Potato Chips, Dreyer's Grand Ice Cream - Double Fudge Brownie (Container), CVS Trail Mix Fruit and Nut. more...
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Gaining 0.2 kg a Week
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Weber River's Weight History
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