Weigh In record (no journal entry) for 13 February 2024
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53.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1768 kcal
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Fat: 86.74g | Prot: 29.64g | Carbs: 216.99g.
Breakfast: штефания. Lunch: штефания, штефания. more...
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Losing 2.8 kg a Week
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