Weigh In record (no journal entry) for 13 February 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1632 kcal
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Fat: 52.49g | Prot: 55.96g | Carbs: 242.35g.
Breakfast: Pecel Sayur. Dinner: Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Snacks/Other: Bolu Pisang. more...
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Gaining 0.1 kg a Week
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nurkhasanahn23's Weight History
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