Weigh In record (no journal entry) for 13 February 2024
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54.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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573 kcal
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Fat: 29.05g | Prot: 41.05g | Carbs: 36.60g.
Breakfast: Жареное Яйцо. Snacks/Other: Осетинские Пироги Осетинский Пирог с Мясом, Орехи Кешью, Energy Smart Манго. more...
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Losing 7 kg a Week
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