Weigh In record (no journal entry) for 12 February 2024
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106 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2864 kcal
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Fat: 98.89g | Prot: 82.30g | Carbs: 421.84g.
Breakfast: Soldiers Nutrition Creatina, Bauducco Bolo de Chocolate com Pedaços, Nescau Achocolatado, Italac Leite Integral. Lunch: Subway Frango Defumado com Cream Cheese. Snacks/Other: Italac Leite Integral, Nescau Achocolatado, Bauducco Bolo de Chocolate com Pedaços, Hortifruti Banana Prata Crua. more...
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Gaining 0.1 kg a Week
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catarinobibiano's Weight History
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