Weigh In record (no journal entry) for 12 February 2024
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1196 kcal
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Fat: 39.38g | Prot: 37.55g | Carbs: 181.83g.
Breakfast: Мандарины, Морковь, Домашние Куриные Нагетсы. Lunch: Банан, Куриный Суп с Кусочками и Лапшой. Dinner: Maxima Шоколад. Snacks/Other: Зефир, Насыщенное Шоколадное Мороженое. more...
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Losing 0.1 kg a Week
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_:(´ཀ`」 ∠):_'s Weight History
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