Weigh In record (no journal entry) for 12 February 2024
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104.1 kg
Lost so far: 11.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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273 kcal
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Fat: 12.41g | Prot: 14.22g | Carbs: 29.26g.
Breakfast: Грейпфрут, Помидоры, Жареное Яйцо. more...
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Losing 1.6 kg a Week
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