Weigh In record (no journal entry) for 12 February 2024
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1079 kcal
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Fat: 44.76g | Prot: 11.50g | Carbs: 165.82g.
Breakfast: Leci, Mogu Mogu Lychee Juice. Lunch: Relaxa Permen. Dinner: Ayam Goreng, Tumis Kangkung, ABC Saus Sambal, Bihunku Bihun Asam Pedas. Snacks/Other: Zyluc Mini Black Crackers, Nabati Siip Roasted Corn. more...
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steady weight
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diett santuyy's Weight History
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