Weigh In record (no journal entry) for 11 February 2024
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1065 kcal
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Fat: 29.29g | Prot: 69.73g | Carbs: 120.60g.
Lunch: Soupe Miso. Dinner: Radis, Kimchi, Monoprix Gourmet Mélange 3 Riz, Boeuf Bourguignon. Snacks/Other: Poires Asiatiques, Lindt Chocolat Noir Fleur de Sel. more...
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Losing 1.0 kg a Week
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Suskript's Weight History
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