Weigh In record (no journal entry) for 12 February 2024
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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926 kcal
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Fat: 39.41g | Prot: 36.25g | Carbs: 86.49g.
Breakfast: Yumurta, Kahve (Demlenmiş), Wasa Delicate Rounds Sesame & Sea Salt, Wasa Delicate Rounds Sesame & Sea Salt, Turp, Biber, Salatalık (Soyulmuş), Domatesler, Yumurta. Lunch: Badem, Kahve (Demlenmiş), Kivi Meyvesi, Kivi Meyvesi. Dinner: Kahve (Demlenmiş), Pişmiş Lahana (Taze Olandan), Kuzu Eti. Snacks/Other: Kırmızı Şarap, Ayva. more...
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eugeniaersoy's Weight History
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