|
Pesagem do dia 11/02/2024: 87kg
***** (d4)
***** (ant/dep)
|
87 kg
Lost so far: 93 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
271 kcal
|
Fat: 12.57g | Prot: 4.68g | Carbs: 36.82g.
Breakfast: Brigadeiro de Colher. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|