Weigh In record (no journal entry) for 11 February 2024
|
67.1 kg
Lost so far: 8.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1458 kcal
|
Fat: 45.35g | Prot: 66.33g | Carbs: 196.05g.
Breakfast: Bitburger Пиво, Сильпо Яблоко Чемпион, Roshen Ромашка, Roshen Красный Мак, Haferflocken Овсянка, Изюм, Milsani Молоко 3,5%. Lunch: Merci Конфеты, Сильпо Апельсин, Nakd Peanut Delight, Ферма Масло Сливочное 82,5%, Мидии, Голубика, Клубника. Dinner: Nutrend Протеин, Волошкове Поле Молоко 3,5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstantinovnaElena's Weight History
|