Weigh In record (no journal entry) for 20 May 2015
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 23.08g | Prot: 10.81g | Carbs: 42.31g.
Breakfast: Salatalık (Soyulmuş), Tarçın. Lunch: Karışık Yeşil Salata, Yayla Çorbası. Snacks/Other: Vanilyalı Dondurma. more...
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Losing 1.1 kg a Week
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fitolasan's Weight History
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