Weigh In record (no journal entry) for 12 February 2024
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102.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1025 kcal
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Fat: 34.42g | Prot: 83.87g | Carbs: 91.13g.
Breakfast: Grøn Te, Irma Økologisk Balance Grød Nr. 1, Rema 1000 Økologiske Vilde Nordiske Blåbær, Kanel, Mandler, Rabarber, Vand, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft. Lunch: Blomkål, Sæby Makrelfilet i Tomat, Radiser, Bladselleri, Broccoli, Schulstad Gilleleje Havn Rugbrød, Sød Rød Peberfrugt, Cherrytomater. Dinner: Vand (på Flaske), Fakta Hakkede Tomater, Easy Tasty Kålsalat med Sprøde Rødder, Karolines Køkken Revet Mozzarella 15%, Kyllingebrystfilet. Snacks/Other: Coca-Cola Coco-Cola Zero, Kaffe. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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