Brigitte. G's Journal, 30 Oct 15

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Weigh In record (no journal entry) for 30 October 2015

99.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:

2343 kcal

Fat: 120.69g | Prot: 87.02g | Carbs: 218.70g. Breakfast: Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Lunch: Lidl Quarktasche, Lidl Knusperstange Zwiebel-Schinken. Dinner: Dönerteller. more...

2790 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Brigitte. G's Weight History

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Brigitte. G's Journal, 30 Oct 15

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Brigitte. G's Weight History