Weigh In record (no journal entry) for 12 February 2024
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73.4 kg
Lost so far: 34.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1555 kcal
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Fat: 84.53g | Prot: 81.18g | Carbs: 120.19g.
Breakfast: Сахар, Простоквашино Молоко 3,2%, Мираторг Круассан с Ветчиной и Сыром. Lunch: Красный Октябрь Трюфель. Dinner: Первая Свежесть Шарики Куриные, Овощное Рагу. Snacks/Other: Простоквашино Молоко 3,2%, Solgar Протеин Whey To Go. more...
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Losing 1.4 kg a Week
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sboevaaa's Weight History
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