Weigh In record (no journal entry) for 12 February 2024
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96 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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584 kcal
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Fat: 15.72g | Prot: 39.62g | Carbs: 77.07g.
Breakfast: Гречка Отварная, Parmalat Молоко 0,5%, Кофе (из Молотых Зерен). Lunch: Пангасиус, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Савушкин Продукт Теос 2%, Мандарины. more...
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Gaining 0.7 kg a Week
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Jinjerred's Weight History
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