Weigh In record (no journal entry) for 11 February 2024
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1026 kcal
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Fat: 46.94g | Prot: 45.06g | Carbs: 107.91g.
Breakfast: Печень Индейки, Картофельное Пюре (с Цельным Молоком), Шоколадный Торт (без Глазури). Lunch: Кофе Латте, Domaca Mesara Фарш. more...
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Gaining 0.9 kg a Week
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Lonesome_crow1's Weight History
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