Weigh In record (no journal entry) for 20 May 2015
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118 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 34.40g | Prot: 60.16g | Carbs: 150.09g.
Breakfast: Pote Feuriger Texastopf. Lunch: Bofrost Gemüsefrikadellen. Dinner: Thomy Delikatess-Senf Mittelscharf, Viva Vital Knusprige Mehrkornbrötchen. more...
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Losing 35 kg a Week
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Jörg Stelli's Weight History
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