Weigh In record (no journal entry) for 27 January 2024
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73.5 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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921 kcal
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Fat: 35.50g | Prot: 89.40g | Carbs: 52.75g.
Breakfast: Mr. Djemius Низкокалорийный Джем Черника, Савушкин Продукт Творог Нежный 0%, Якитория Рамен с Говядиной на Воке, Parmalat Молоко Dietalat 0,5%, Exponenta High-Pro Черника-Земляника. more...
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Losing 4.2 kg a Week
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katefatjate's Weight History
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