Weigh In record (no journal entry) for 16 November 2015
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1267 kcal
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Fat: 42.10g | Prot: 71.40g | Carbs: 147.46g.
Breakfast: Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet, Golden Crown Broccoli-Röschen, Maggi Magic Asia Soße, Champignons, Reis (Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Lunch: Asia Green Garden Hühnersuppe Malaysische Art, Kokosmilch. Dinner: Freeway Apfelschorle, Freeway Mixxmax Cola & Orange. more...
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2787 kcal
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Exercise:
Housework - 1 hour, Shopping - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...
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BirgitGru's Weight History
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