Weigh In record (no journal entry) for 12 February 2024
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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576 kcal
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Fat: 17.38g | Prot: 29.63g | Carbs: 75.99g.
Breakfast: Морковка по Корейски Лнр, Яйцо Куриное, Рогачев Молоко 1,5%, Кофе, Морозко Мексиканская Смесь. Snacks/Other: На здоровье Хлопья Кукурузные Медовые. more...
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Gaining 3.5 kg a Week
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Smileliliya's Weight History
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