Weigh In record (no journal entry) for 12 February 2024
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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623 kcal
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Fat: 31.99g | Prot: 29.19g | Carbs: 57.84g.
Breakfast: Кулиничи Макарон, Hokkaido Club Соус Терияки, METRO Chef Сыр Пармезан, Молокія Йогурт 1,6%, Курка смажена на грилі, Авокадо, АТБ Перец Болгарский , Яйце пашот, Вафли с творогом, Буренка Молоко 3,2%. more...
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Losing 1.4 kg a Week
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dillydon4ik's Weight History
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