Weigh In record (no journal entry) for 20 May 2015
|
78.0 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 93.61g | Prot: 95.45g | Carbs: 20.41g.
Breakfast: PAM Original No-Stick Cooking Spray, Egg White . Lunch: Extra Virgin Olive Oil, Mushrooms, Food Club Sliced Black Olives, Mixed Salad Greens, Kroger Swiss Cheese, Costco Rotisserie Chicken Breast Meat. Dinner: Pero Family Farms Pero Family Farms Organic Snipped Green beans, heluvagood FATH TIME CHEDD X-SHARP WH, Empire White Ground Turkey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|