Weigh In record (no journal entry) for 12 February 2024
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106.7 kg
Lost so far: 17.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1595 kcal
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Fat: 79.30g | Prot: 39.32g | Carbs: 177.21g.
Breakfast: Овсяная Каша на Воде. Lunch: Hame Паштет из Индейки, Доширак Доширак Говяжий. Snacks/Other: Быстров Каша Овсяная с Малиной, Boombar Батончик Мюсли Клубника. more...
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Losing 0.7 kg a Week
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xandrster's Weight History
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