Weigh In record (no journal entry) for 12 February 2024
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1855 kcal
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Fat: 95.39g | Prot: 99.53g | Carbs: 140.85g.
Breakfast: Valio Oddlygood Barista Kaurajuoma , McEnnedy Maple Syrup, Foodin Pekaanipähkinä, Milbona Kreikkalainen Jogurtti. Lunch: Valio Oddlygood Barista Kaurajuoma , Mandariini, Valio Kevytmaito, Pirkka Aurinkokuivatut Kirsikkatomaatit, VegeSun Tumma Soijarouhe, Rainbow Mozzarellajuustoraaste, Torino Tumma Makaroni. Dinner: Pirkka Suomalainen Omena, Oivariini Oivariini, Pirkka Kylmäsavusiikafilee, Saimaan Tuore Tuore Kirjolohifilee, Vaasan Ruispalat Ohut Herkku. more...
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Gaining 5.6 kg a Week
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Dietcoke6's Weight History
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