Weigh In record (no journal entry) for 12 February 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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340 kcal
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Fat: 19.90g | Prot: 12.11g | Carbs: 27.66g.
Breakfast: Брестский Мясокомбинат Салями Кремлевская, Гроднохлебпром Хлеб Овсяная Нива, Чай с Сахаром. more...
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Gaining 0.2 kg a Week
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