Weigh In record (no journal entry) for 12 February 2024
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90.1 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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972 kcal
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Fat: 49.17g | Prot: 50.41g | Carbs: 84.30g.
Breakfast: Велком Грудинка Домашняя, Курскхлеб Хлеб Сеймский, Каша. Lunch: Запеканка, Сметана 20%, Суп куриный. Dinner: Вареное Яйцо, Сметана 20%, Салат с капустой. more...
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Losing 1.9 kg a Week
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anuta.mur87's Weight History
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