Weigh In record (no journal entry) for 12 February 2024
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72.5 kg
Lost so far: 9.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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656 kcal
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Fat: 23.02g | Prot: 21.86g | Carbs: 89.39g.
Breakfast: Кофе с Молоком, SPAR Пирожок с Черникой , Макдоналдс Сэндвич Шримп Ролл, Кофе с Молоком. Lunch: Магнит Апельсин, Кофе с Молоком. more...
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Losing 1.9 kg a Week
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tsareva_svetlana22's Weight History
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